- Username
- Racheljustine
- Date posted
- 2y ago
OCD and sex
Does anyone else have trouble weeding out thoughts of taboo sexual situations?
Does anyone else have trouble weeding out thoughts of taboo sexual situations?
I have struggled with pedophilia ocd for the last 15 years. I suffered in silence for all that time, never telling a soul. I have been going through ERP therapy for almost a year now and things have gotten so much better. If you had told me a year ago that I would not only be posting on a forum, but actually typing "the P word" out for the world to see, I never would have believed you. I know how scary it is. I know what it feels like. I came so close to suicide so many times. You are not alone.
You’re not alone! I’ve been struggling with intrusive thoughts during sex that I have such a hard time accepting, which I know makes them even worse. I’m so embarrassed about them and even nervous to talk about it in therapy. I think taking the approach of self-compassion is what you need to begin with here, because feeling the judgements about yourself / your thoughts only brings more distress.
I get taboo intrusive thoughts while being intimate with my bf and it feels terrible, but usually I can understand what my mind is trying to do. I think if you have sexual obsessions you dislike of COURSE your mind is going to try to conjure them up and make you uncomfortable while doing something sexual! I usually realize the pattern of what my brain is trying to do and can say yeah I know what’s trying to happen here, not gonna let this bother me!
That used to be a huge struggle of mine, but it subsided, I used to work in the school system and OCD seems to attack what you value most and I valued the children and their safety and their wellbeing, but I felt I couldn't even touch them out of fear I'd be somehow molesting them...even just a pat on the shoulder or a high five...it made me feel like I'd never be able to have my own children
I get sexual intrusive thoughts with groinals daily. It doesn't that it's mostly reinforced by the pornography in the past. That's all that goes through my head. I would like one day where I'm not thinking of sex at all and just focused on what I need to be focused on.
I’ve been struggling with something like this— would you be comfortable being more specific?
Not same sex stuff, although, same sex attraction has been permeating my mind, just anything illegal or anything that would cause close relative and friends to be disgusted. I feel like a lot of my OCD is terribly embarrassing and would cause others to hate me out of misunderstanding
What is self comparison?
sorry— self compassion
@bagelwithbutter OH! yeah, I need to practice that way more
i struggle with this as well!
Hey, well, this is my first time ever posting in here but I figured why not? I’ve been struggling with this issue for almost three months now and it’s been a constant battle, I guess I just really need some support, so almost a year ago now, I got in a relationship and I realized I may be Asexual since I didn’t really have any sexual desires towards my partner, starting late November though, I began to have these intrusive images in my head of us having sex. These thoughts have caused me a lot of anxiety and stress as well as depression. It’s weird, I know deep down in my heart I don’t desire any of that with her but the thoughts feel so real at times and sometimes that makes me feel like I want the thoughts. I’m pretty much lost at this point and don’t know if whether it is OCD or if I’m just in denial. The thing is, I don’t want to see her that way, she doesn’t want to ever engage in any sexual activity and I want to respect that and respect the decision we both made to never do so unless it’s to have a baby. I just feel a sense of doom I guess, I’m scared that I might like the thoughts when I don’t want to like them. I’d feel so much guilt if it isn’t OCD and it’s actually me, and the thought of that terrifies me. I hope every day it’s OCD.
how do u deal with guilt caused by intrusive thoughts during sexual activities?
Let me start by saying that I am not diagnosed but I suspect I have OCD. I came out as a lesbian girl 6 years ago but lately I have very often intrusive sexual thoughts about men. These thoughts make me feel disgusted, annoyed, anxious and uncomfortable but I can't help but check every time I can whether I'm attracted or not. I don't want to get married to a man, I don't want to have sex with men or even have any kind of relationship but at the slightest trigger I start to think I'm hiding something. I know everyone has noticed that I'm slowly shutting down, I'm no longer the same but I can't say what's going on in my head. Could it be OCD? and how do I stop thinking about it?
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