How can you tell if a thought is ocd ??? What’s the difference

Ocd 

Postpartum OCD

Suicidal OCD

Great question idk. I feel whenever you need to solve a thought its ocd. 

If it feels urgent like you need to find the answer out right now, it’s most likely ocd. 

How can you tell if a thought is an intrusive thought versus an anxious thought? Cause I know the treatment for both is different like with anxiety you can sit with it and acknowledge and ration with it but you’re not supposed to with ocd

Ocd VS anxiety 

"Pure" OCD

Religion & Spirituality OCD

Perfectionism OCD

how do i know if it’s a real thought or if it’s my ocd ?

Young adults with OCD

What helps when u can't stop an obsessive thought from Occuring? 

Ocd

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